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Fitness for Every Goal

Expert Training for those who don't want just to make the team, but want to excel.

Join Hendrick Elite Fitness & Training and elevate your fitness journey. We offer unique, individualized training tailored to every age and skill level.

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Individual coaching matters

Our Story

Hendrick Elite Fitness & Training (H.E.F.T offers a holistic approach to fitness, focusing on football positional training along with personal and group fitness tailored for seniors. With 43 years of experience, we are dedicated to providing clients with programs that cater to their specific needs.

Seniors working to be more flexible

Reviews

Very knowledgeable and effective coaching for my son.

Felisha Burnley

Marcus Smith: H.E.F.T. helped me regain my health and confidence.

Marcus Smith

Aisha Robinson: The tailored training made all the difference!

Aisha Robinson

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